Diabetic? 5 New Year's Resolutions For You | The Prescription Shop
As a new year approaches, most of us think about making healthy resolutions. But for those of us who are diabetic, we know that healthy new goals may feel a little overwhelming. The Prescription Shop would like to help you make 2018 your best year yet. Here are some thoughtful goals with your needs in mind.
Commit to regular visits with your healthcare provider.
For diabetics with an A1C less than 7, your doctor may decide that you only need to come in twice a year. For an A1C greater than 7, most doctors will want you to check in every few months. Learn more about your A1C here.
Keep a current list of all your medications.
Make it a habit to keep your medications list updated and take it with you to all doctor appointments. Your list should include all over-the-counter medicines as well as any herbal supplements.
Know your numbers.
Each time you see your healthcare provider, take note of these important numbers: your A1C, your blood pressure, cholesterol numbers, triglycerides, and your microalbumin. Ask what each number means and if any of them need to be improved. Your provider may have some helpful suggestions regarding your goals.
Get vaccinated.
As with most of us, all diabetics should get an annual flu vaccine. But you may not know that diabetic people also need a pneumonia vaccine. Check with your doctor’s office about the vaccinations you may need.
See your specialists annually.
People with diabetes have a variety of very specific health needs due to the common complications of the disease. As such, there are several specialists you should see at least once a year if you have diabetes. These include a podiatrist for your feet, an ophthalmologist or optometrist for your vision, an endocrinologist for intensive diabetic care, and a dentist to get a leg up on periodontal disease.
Are you ready to make 2018 a great year despite diabetes? The Prescription Shop is here to help. Visit our website today to learn more about our variety of convenient services to make your pursuit of better health easy.