Common Drug-Induced Nutritional Deficiencies
Did you know that the medications you take can cause drug-induced nutritional deficiencies?
While most physicians are aware of more common side effects of the medications they prescribe, few are aware of all of the nutritional deficiencies that certain medications may cause.
Many common medications may cause vitamin and mineral deficiencies. If you are taking any medication regularly, whether prescription or OTC, you may be at risk for significant nutritional deficiencies.
Oral Contraceptive Pills
According to the University of Maryland Medical Center, the oral contraceptive pill can deplete B vitamins, including folic acid, B6, riboflavin, and B12, as well as magnesium, zinc, and vitamin C.
Injected Contraceptives
Medroxyprogesterone or Depo-Provera can decrease bone density and increase the risk of osteoporosis. Experts recommend patients not take these medications for more than two years. Women on this medication should also take daily calcium and vitamin D.
Acid Blockers
OTC acid blockers like Zantac raise the pH of your stomach and can impair the absorption of nutrients, such as B12, folate, vitamin D, calcium, iron, and zinc, particularly with extended use. This issue is very important for the elderly, who produce less stomach acid and are at a greater risk for B12 deficiency. Prescription proton pump inhibitors like omeprazole or pantoprazole can also decrease absorption of B12 and folate.
Thiazide Diuretics
These drugs tend to leach potassium from the body. They can also cause dehydration and, as a result, deplete sodium, magnesium, coenzyme Q10, and B vitamins.
Metformin
The long-term use of metformin can deplete levels of folate and vitamin B12. These B vitamins are vital for cardiovascular health, especially for people with diabetes or PCOS who are already at an increased risk for heart disease.
The Prescription Shop is proud to offer IDlife supplements which bridge the gaps based upon your individual needs and medications. Talk to our pharmacists today!